If you are looking to improve you overall health and wellbeing, optimise your nutrition and get more active while supporting a good cause, this package is for you.
80% of all proceeds are donated directly to charities in support of Men's Mental Health.
✅5 Week energy boosting nutrition plan. Create positive habits with your nutrition and eat the right foods, at the right time, in the right portions for the right result.
✅5 Week Strength and Conditioning plan. Form good exercise habits and break out of bad habits.
✅5 Week Cardio, Flexibility and Mindset plan. Retrain you way of thinking and focus on positivity.
✅5-Week Personalised Power-Lifting program
✅5-Week Personalised Bodybuilding/Hypertrophy program
✅PDF emailed directly to you with all the information
✅Access to the Recovery PT private Facebook group for motivation, workout tutorial videos, tips and networking with the Recovery PT family